wispfox: (winter)
Because clearly the internet points to me, when there are questions of light boxen in my social group! *amused*

I use the black sunrise alarm clock, presumably from BioBright. I also replace the bulb they come with with a full spectrum light (but not one that emits UV!). Plant lights consistently work well in my experience.

I also use the Twin Tower light from here; I've had it for 7 years at this point. I find it works, but the fact that it's bloody expensive (and green) may concern some people.

Additionally, I replace as many light bulbs as I can reach in my home with full spectrum light bulbs. (bluer light seems the main important bit, FWIW)

Finally, I have a light at work which has a full spectrum light bulb in it. Although I do need to replace that, since it finally died on me (I vary how often I turn it on, since it _is_ bright and right next to my face, and also blinds co-workers who come to visit me).
wispfox: (winter)
Because clearly the internet points to me, when there are questions of light boxen in my social group! *amused*

I use the black sunrise alarm clock, presumably from BioBright. I also replace the bulb they come with with a full spectrum light (but not one that emits UV!). Plant lights consistently work well in my experience.

I also use the Twin Tower light from here; I've had it for 7 years at this point. I find it works, but the fact that it's bloody expensive (and green) may concern some people.

Additionally, I replace as many light bulbs as I can reach in my home with full spectrum light bulbs. (bluer light seems the main important bit, FWIW)

Finally, I have a light at work which has a full spectrum light bulb in it. Although I do need to replace that, since it finally died on me (I vary how often I turn it on, since it _is_ bright and right next to my face, and also blinds co-workers who come to visit me).

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