wispfox: (winter)
Because clearly the internet points to me, when there are questions of light boxen in my social group! *amused*

I use the black sunrise alarm clock, presumably from BioBright. I also replace the bulb they come with with a full spectrum light (but not one that emits UV!). Plant lights consistently work well in my experience.

I also use the Twin Tower light from here; I've had it for 7 years at this point. I find it works, but the fact that it's bloody expensive (and green) may concern some people.

Additionally, I replace as many light bulbs as I can reach in my home with full spectrum light bulbs. (bluer light seems the main important bit, FWIW)

Finally, I have a light at work which has a full spectrum light bulb in it. Although I do need to replace that, since it finally died on me (I vary how often I turn it on, since it _is_ bright and right next to my face, and also blinds co-workers who come to visit me).
wispfox: (winter)
Because clearly the internet points to me, when there are questions of light boxen in my social group! *amused*

I use the black sunrise alarm clock, presumably from BioBright. I also replace the bulb they come with with a full spectrum light (but not one that emits UV!). Plant lights consistently work well in my experience.

I also use the Twin Tower light from here; I've had it for 7 years at this point. I find it works, but the fact that it's bloody expensive (and green) may concern some people.

Additionally, I replace as many light bulbs as I can reach in my home with full spectrum light bulbs. (bluer light seems the main important bit, FWIW)

Finally, I have a light at work which has a full spectrum light bulb in it. Although I do need to replace that, since it finally died on me (I vary how often I turn it on, since it _is_ bright and right next to my face, and also blinds co-workers who come to visit me).
wispfox: (Default)
Via [livejournal.com profile] leiacat, the most evil sheet music ever. With page two in the comments. My initial reaction - and I used to read music reasonably well - was shock. Then I started reading the text, causing me to giggle lots. Oh, the glee. (well, after the shock)

In [livejournal.com profile] paidmembers, we are informed that the LJ portal is back, although now it's called My LJ, has a bunch of features, and is not available to free users yet.
wispfox: (Default)
Via [livejournal.com profile] leiacat, the most evil sheet music ever. With page two in the comments. My initial reaction - and I used to read music reasonably well - was shock. Then I started reading the text, causing me to giggle lots. Oh, the glee. (well, after the shock)

In [livejournal.com profile] paidmembers, we are informed that the LJ portal is back, although now it's called My LJ, has a bunch of features, and is not available to free users yet.
wispfox: (Default)
[livejournal.com profile] psongster posted information on how to opt out of unsolicited mail and phone calls.

I believe that they all only work for 5 years (unfortunately), and when one's identifying information (mailing address/phone number) changes, one has to opt out again. And, there are companies which one has to tell individually, as they don't use any of the services she lists.

But, still useful.
wispfox: (Default)
[livejournal.com profile] psongster posted information on how to opt out of unsolicited mail and phone calls.

I believe that they all only work for 5 years (unfortunately), and when one's identifying information (mailing address/phone number) changes, one has to opt out again. And, there are companies which one has to tell individually, as they don't use any of the services she lists.

But, still useful.

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