[links, health.circadian rhythm]

[wispfox]

Hisses at early daylight savings

Comments

[phaedra-lari.livejournal.com]

I am glad I have my light alarm clock. It makes waking up so much easier since my brain gets cued with light even if it's dark outside, a little while before my alarm goes off.

[wispfox.livejournal.com]

Yeah, my alarm clock gives me light before the alarm, and is similarly helpful in this way.