[health.sleep]

[wispfox]

Ok, being wide awake at 5am is _very_ _annoying_, especially after going to bed at around 11:30p. I don't even have any idea why!

Comments

[metahacker.livejournal.com]

(sympathies) But 5.5 hours of sleep isn't *terrible*.

At least those hours will allow you to work. I'm watching you carefully as an exemplar for when galaneia returns, and was expecting to hear that you hadn't felt tired at all until 7 am.

I'm assuming you're using serotonin -- I'm not entirely sure how that affects the usual wisdom that it takes 3-4 days to adjust, and that said adjustment is more difficult for women and for going west-east. (Though I suspect the last one depends partly on whether you're a "night owl" or a "morning person" -- I have more trouble with east-west, personally.)