[health.sleep]

[wispfox]

I have no idea why, but lately I've been needing to take melatonin and similar sleep aids in order to actually fall asleep, even though I've been tired at 8 or 9.

I really hope my brain lets me get into a reasonable sleep schedule again, soon, and that my cat's return to waking me up constantly is just a temporary last night thing...

*YAWN*