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Entry tags:
[health.sleep]
I have no idea why, but lately I've been needing to take melatonin and similar sleep aids in order to actually fall asleep, even though I've been tired at 8 or 9.
I really hope my brain lets me get into a reasonable sleep schedule again, soon, and that my cat's return to waking me up constantly is just a temporary last night thing...
*YAWN*
I really hope my brain lets me get into a reasonable sleep schedule again, soon, and that my cat's return to waking me up constantly is just a temporary last night thing...
*YAWN*