(no subject)
Aug. 3rd, 2004 05:42 pmEnded up leaving work early due to exhaustion and (probably related) headache. Have since spent my time resting/thinking (apparently I haven't taken enough time for myself lately), reading, eating silly, simple things (fruit, yogurt), and napping.
I've come to the conclusion that I need to stop trying to be more social than I am currently able to be. I've not had a weekend day to myself (where I didn't have things I needed to be doing) in entirely too long.
So. People who already have specific plans with me, I intend to keep them (this also includes work group, but any other regular group things I do will be... uncertain). People who want to visit me, let me know - being visited is much much less effort than visiting. People who want me to visit them, y'all will simply have to wait until I figure out what it is that I need to be doing in order to gain back some sembalance of energy reserves. I think the vast majority of my health/sleep related things lately is that I simply don't have much/any reserves left, and am trying to cope with too much on not enough reseves.
I'm _tired_. It's kinda scary exactly how tired I am. If I thought my body and responsibilities would let me, I'd try sleeping for a week. That'd probably help. A vacation would, too, but I'm not entirely certain what I need a vacation from.
I'll probably be really sporatic with LJ (as I have been for about a week now) until I have more energy again.
I suspect that having people visit me who don't require much energy would be a good thing, too, but right now my self is screaming for time to myself. Time without anything I _have_ to be doing (ie, laundry, bills, grocery shopping). I'll probably be wanting non-effortful company again soon, but not right now.
I've come to the conclusion that I need to stop trying to be more social than I am currently able to be. I've not had a weekend day to myself (where I didn't have things I needed to be doing) in entirely too long.
So. People who already have specific plans with me, I intend to keep them (this also includes work group, but any other regular group things I do will be... uncertain). People who want to visit me, let me know - being visited is much much less effort than visiting. People who want me to visit them, y'all will simply have to wait until I figure out what it is that I need to be doing in order to gain back some sembalance of energy reserves. I think the vast majority of my health/sleep related things lately is that I simply don't have much/any reserves left, and am trying to cope with too much on not enough reseves.
I'm _tired_. It's kinda scary exactly how tired I am. If I thought my body and responsibilities would let me, I'd try sleeping for a week. That'd probably help. A vacation would, too, but I'm not entirely certain what I need a vacation from.
I'll probably be really sporatic with LJ (as I have been for about a week now) until I have more energy again.
I suspect that having people visit me who don't require much energy would be a good thing, too, but right now my self is screaming for time to myself. Time without anything I _have_ to be doing (ie, laundry, bills, grocery shopping). I'll probably be wanting non-effortful company again soon, but not right now.
Re: tired
Date: 2004-08-03 10:49 pm (UTC)Remember to take care of yourself first and feel better. *Hug*
Re: tired
Date: 2004-08-05 04:01 pm (UTC)Thanks. I am slowly starting to feel less ridiculously tired...
Would you mind if I sent GoodStufftm your way in terms of energy?
Not at all. I can think of no time I would mind people sending good energies to me.
no subject
Date: 2004-08-03 11:55 pm (UTC)no subject
Date: 2004-08-05 04:01 pm (UTC)no subject
Date: 2004-08-05 04:19 pm (UTC)Reference
no subject
Date: 2004-08-04 03:25 am (UTC)*hug*
In the meantime, enjoy your alone time. I know just how important that can be.
no subject
Date: 2004-08-04 07:40 pm (UTC)no subject
Date: 2004-08-05 04:00 pm (UTC)no subject
Date: 2004-08-05 03:55 pm (UTC)And, FYI, it's highly unlikely to take a year to happen.
I'm already starting to notice a slow recovery, and periodic bits of wanting to be around people.
Thanks, hon.
no subject
Date: 2004-08-13 09:40 pm (UTC)(my calendar is on my LJ, the second entry down. Backdated for ease of location)