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wispfoxYes, I really am a terrible correspondent. And I got worse after my wrists went stupid (which, incidentally, continue to allow me to work _and_ do strength work every three days. I have hope! Yay!).
So I just finally got around to sending my family an update on the last year or so. Including, say, that I was out of the country for two months, and that I'm trying to immigrate. And go back to school.
Some of them knew pieces of that, but I don't think I specifically and intentionally updated anyone in my family on any of that.
And I apparently missed my oldest brother and his family moving to Florida while I was out of country. Crazy!
I'm so glad people are patient with my crappy ability to keep in touch...
*considers sending random cards from Australia to the recently moved-to-FL family members*
So I just finally got around to sending my family an update on the last year or so. Including, say, that I was out of the country for two months, and that I'm trying to immigrate. And go back to school.
Some of them knew pieces of that, but I don't think I specifically and intentionally updated anyone in my family on any of that.
And I apparently missed my oldest brother and his family moving to Florida while I was out of country. Crazy!
I'm so glad people are patient with my crappy ability to keep in touch...
*considers sending random cards from Australia to the recently moved-to-FL family members*
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no subject
Date: 2007-06-09 02:31 am (UTC)Deep massage works because it is doing exactly what strength work does - it breaks down muscle tissue. It's best to regard it as a strength workout, even if a mild one.
If one day off has been enough for you, then it's probably ok to stick with that so long as everything else stays constant. If you get a deep massage after more-than-usual work or driving, for example, or while in flare, for sure you'll need more than one day.