Date: 2005-08-30 07:48 pm (UTC)
I have much worse problems when I oversleep than when I undersleep. When I oversleep I fall into a cycle of being tired more easily/earlier in the day and thus tending to sleep even more, which can spiral badly if I'm not careful to not sleep too much. I also fall asleep pretty easily, and wake up just as easily. Insufficient sleep means I am more tired throughout the day (with a peak of tiredness right around 2PM), rather than making it more difficult to drag myself out of bed (or making it hard for me to sleep), most of the time.
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