Date: 2005-01-29 01:25 am (UTC)
conuly: (0)
From: [personal profile] conuly
I suppose. The truth is, I don't eat steak like that. If I want beef, I get stew beef and toss it in with peppers and onions and such, cook it until it falls apart. This is my method for cooking all meat.

As for the iron, your iron needs may have changed recently. You can also try eating spinach, or something.

My family, we have the opposite problem, too much iron in the blood. I had a relative with cirrhosis of the liver from it, and the doctors kept insisting that he must be a drunk. *dramatic eyeroll*
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