Brief update

I can ground again, although I'm not really clear on what shifted or why (maybe having a therp to talk to because I tend toward not wanting to talk about things that I've talked about a lot, haven't changed, and/or I can't (yet?) do anything about?).

I have also added time to myself to my schedule, which will - hopefully - help reduce my dislike of weekly things.

Also, went to nearby park twice, once w/metahacker, later on my own, and that helped a lot. I am not accustomed, anymore, to needing to find quiet or time to myself, and it's a difficult adjustment.