Huh! Ok, then I definitely do not do habits like most people. There's nothing that I do regularly that causes psychological discomfort if I skip it, and that description matches what I've heard about habits. (Physical discomfort, sure - hunger or legs needing to move, but nothing psychological).
No wonder I struggle to stretch, exercise, or other useful physical health things regularly!
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Date: 2023-10-16 02:41 pm (UTC)No wonder I struggle to stretch, exercise, or other useful physical health things regularly!