Everything I do requires attentional energy to start. The more often I do it, the less energy is required -- usually. The fewer choices I have to make, the less energy is required. The fewer steps required, the better.
Making plans helps. Changing plans is dysregulating. Making plans for other people is a hundred times easier than carrying through plans for myself.
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Date: 2023-10-16 10:38 am (UTC)Making plans helps. Changing plans is dysregulating. Making plans for other people is a hundred times easier than carrying through plans for myself.