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Dear self:
if you are severely overwhelmed, you should _really_ remember to make use of the rum you keep around _for precisely this reason_. when all your senses are overwhelmed, it helps to dull them & let you focus better (and therefore relax & eventually sleep better).
really, don't forget your medicinal rm. seriously!
also, with the getting a damn lightweight weighted blanket/sheet thing. like, tomorrow. buh. should help you sleep better, oh autistic one. :)
if you are severely overwhelmed, you should _really_ remember to make use of the rum you keep around _for precisely this reason_. when all your senses are overwhelmed, it helps to dull them & let you focus better (and therefore relax & eventually sleep better).
really, don't forget your medicinal rm. seriously!
also, with the getting a damn lightweight weighted blanket/sheet thing. like, tomorrow. buh. should help you sleep better, oh autistic one. :)