(no subject)
Aug. 3rd, 2004 05:42 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Ended up leaving work early due to exhaustion and (probably related) headache. Have since spent my time resting/thinking (apparently I haven't taken enough time for myself lately), reading, eating silly, simple things (fruit, yogurt), and napping.
I've come to the conclusion that I need to stop trying to be more social than I am currently able to be. I've not had a weekend day to myself (where I didn't have things I needed to be doing) in entirely too long.
So. People who already have specific plans with me, I intend to keep them (this also includes work group, but any other regular group things I do will be... uncertain). People who want to visit me, let me know - being visited is much much less effort than visiting. People who want me to visit them, y'all will simply have to wait until I figure out what it is that I need to be doing in order to gain back some sembalance of energy reserves. I think the vast majority of my health/sleep related things lately is that I simply don't have much/any reserves left, and am trying to cope with too much on not enough reseves.
I'm _tired_. It's kinda scary exactly how tired I am. If I thought my body and responsibilities would let me, I'd try sleeping for a week. That'd probably help. A vacation would, too, but I'm not entirely certain what I need a vacation from.
I'll probably be really sporatic with LJ (as I have been for about a week now) until I have more energy again.
I suspect that having people visit me who don't require much energy would be a good thing, too, but right now my self is screaming for time to myself. Time without anything I _have_ to be doing (ie, laundry, bills, grocery shopping). I'll probably be wanting non-effortful company again soon, but not right now.
I've come to the conclusion that I need to stop trying to be more social than I am currently able to be. I've not had a weekend day to myself (where I didn't have things I needed to be doing) in entirely too long.
So. People who already have specific plans with me, I intend to keep them (this also includes work group, but any other regular group things I do will be... uncertain). People who want to visit me, let me know - being visited is much much less effort than visiting. People who want me to visit them, y'all will simply have to wait until I figure out what it is that I need to be doing in order to gain back some sembalance of energy reserves. I think the vast majority of my health/sleep related things lately is that I simply don't have much/any reserves left, and am trying to cope with too much on not enough reseves.
I'm _tired_. It's kinda scary exactly how tired I am. If I thought my body and responsibilities would let me, I'd try sleeping for a week. That'd probably help. A vacation would, too, but I'm not entirely certain what I need a vacation from.
I'll probably be really sporatic with LJ (as I have been for about a week now) until I have more energy again.
I suspect that having people visit me who don't require much energy would be a good thing, too, but right now my self is screaming for time to myself. Time without anything I _have_ to be doing (ie, laundry, bills, grocery shopping). I'll probably be wanting non-effortful company again soon, but not right now.